Article on BBC on players lives after they have been released from their clubs and out of football. Article shows Gavin Heeroo who developed a gambling addiction
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Midfielder Gavin Heeroo was a trainee on the books of Crystal Palace. After being released in 2004, he developed a gambling addiction. He conquered his betting habit with the help of the Sporting Chance clinic and now runs his own business.
Gavin Heeroo pictured in his time at Crystal Palace (left), and in his current life as a fitness instructor
Heeroo dreamed of making it at Crystal Palace but ended up launching his own fitness business
Heeroo left school at 16 and signed for Crystal Palace as a trainee. Among his team-mates in the Eagles youth team were Wayne Routledge, now at Swansea, and Ben Watson, who scored the winner in the 2013 FA Cup final for Wigan against Manchester City. Heeroo's career was not destined to have such a fairytale ending.
"I loved every minute of it," says Heeroo, who grew up on the notoriously tough Broadwater Farm estate in Tottenham, north London. "I did train hard, but I wasn't as focused as I could have been. Being a London boy didn't help - you have all the temptations on your doorstep. I got caught up in the lifestyle."
Heeroo says he was relieved when he was let go by the club after two years.
"Iain Dowie called me into his office and told me I needed to go and play football," Heeroo remembers. "I wasn't devastated at all - I felt like a weight had been lifted. Iain was great but the club didn't give me any support."
Heeroo had offers from League clubs, but joined then-Conference National side Grays Athletic in an effort to hang on to his flashy lifestyle.
"I always saw professional football as a job, like any other industry," he explains. "Sometimes you can get paid more at a lower level than you can in the higher divisions. It might not be a great move for your career, but you need the income. I had a flat and a car. I was still hooked on the lifestyle."
In hindsight, Heeroo admits, dropping out of the Football League was a mistake.
"I dropped too low," he says. "When you're in the lower leagues it's hard to get noticed; it's hard to get out. It's very difficult. You have been so pampered and then suddenly you have to clean your own kit."
"It's not so much the money that you're hooked on as the buzz," he explains. "I was trying to replicate the adrenalin rush. At one stage I was gambling £10,000 or £20,000 in a single bet. I was betting more than I could afford to lose. It's a scary place to be."
Heeroo conquered his addiction with the help of Sporting Chance, the clinic founded by former Arsenal captain - and fellow one-time gambling addict - Tony Adams.
With his football career waning, Heeroo decided to start his own fitness business with friend and former Palace team-mate Dougie Freedman, the current Bolton boss who also managed the Eagles.
"I did a fitness course," he says. "I'd always enjoyed keeping myself fit and I found that I really loved helping other people to achieve their goals."
Now Heeroo is using his company, Focus Fitness, to rescue other young footballers, by hiring ex-players to run personal-training sessions.
"I think there's a lack of support [for young players]," he says. "Organisations need to be more accountable. I always strongly believed that if football didn't work out, I could do anything I put my mind to. Other kids might not be so lucky."