Hi all
After a friend had a major health scare all of us as a group have decided to get fit and healthy. To cut a long story short he had a heart attack but the consultant at the hospital basically asked him after what does he do to get his heart rate above 100 regularly. He relayed this to us in the pub... He said never and it got us thinking about our lifestyles... All of us are in our forties and while younger we all played sport. None of us do now. So we've taken up cycling. A few also running.
I've been looking at getting a smart watch with all the regular fitness related stuff. Garmin looks like it does a good range. Samsung also do one.
What do people use on here? Anyone recommend one?
After a friend had a major health scare all of us as a group have decided to get fit and healthy. To cut a long story short he had a heart attack but the consultant at the hospital basically asked him after what does he do to get his heart rate above 100 regularly. He relayed this to us in the pub... He said never and it got us thinking about our lifestyles... All of us are in our forties and while younger we all played sport. None of us do now. So we've taken up cycling. A few also running.
I've been looking at getting a smart watch with all the regular fitness related stuff. Garmin looks like it does a good range. Samsung also do one.
What do people use on here? Anyone recommend one?
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